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Physical Education 3116 MCQs [All-Courses]

Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

What percentage of one’s general energy needs are fueled by proteins_______________________?

A less than or equal to 5%

B 10% to 15%

C 50% to 60%

D 65% to 75%

Review Detailed Answer

Correct Answer: less than or equal to 5%

Who proposed “Social Learning” theory of personality_____________________?

A Al-bertBandora

B Wundt William

C Sigmund Freud

D James

Review Detailed Answer

Correct Answer: Al-bertBandora

For most male athletes a desirable body fat level should range between______________________?

A Below 3%.

B 5% to 15%.

C 20% to 30%.

D Above 35%.

Review Detailed Answer

Correct Answer: 5% to 15%.

Goal orientation is a___________________________?

A Psychological trait

B Environmental state

C Situation specific state

D Personality trait

Review Detailed Answer

Correct Answer: Personality trait

Which of the following activities require approximately 30% to 50% of VO2 max_______________________?

A A fast walk

B A fast jog

C A 3 hour marathon

D Sprints

Review Detailed Answer

Correct Answer: A fast walk

Which of the following is considered the founder of the psychodynamic perspective in psychology_________________________?

A Wilhelm Tichener

B Wundt William

C Sigmund Freud

D James

Review Detailed Answer

Correct Answer: Sigmund Freud

The site of greatest energy production in a muscle cell is the________________________?

A Cytoplasm.

B Mitochondria.

C Ribosomes.

D Nucleus

Review Detailed Answer

Correct Answer: Mitochondria.

What are the Types of Stress_______________________?

A EU Stress & DI Stress

B Happy and sad Stress

C Euphoria and Dysphoria

D None of above

Review Detailed Answer

Correct Answer: EU Stress & DI Stress

When glucose is broken down in an environment where oxygen supply is limited, a 3-carbon component known as ________________________accumulates in the muscle?

A Glycogen

B Nitrogen

C Lactate

D corban

Review Detailed Answer

Correct Answer: Lactate

The Individual Zone of Optimal Functioning model postulates the functional relation among________________________?

A Emotions and optimal performance

B Emotions and physiological responses to emotions

C Motivational goals and success

D Emotions and cognitions

Review Detailed Answer

Correct Answer: Emotions and optimal performance

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Physical Education 3116 MCQs [All-Courses]

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All Topics 3116

What percentage of one’s general energy needs are fueled by proteins_______________________?

Who proposed “Social Learning” theory of personality_____________________?

For most male athletes a desirable body fat level should range between______________________?

Goal orientation is a___________________________?

Which of the following activities require approximately 30% to 50% of VO2 max_______________________?

Which of the following is considered the founder of the psychodynamic perspective in psychology_________________________?

The site of greatest energy production in a muscle cell is the________________________?

What are the Types of Stress_______________________?

When glucose is broken down in an environment where oxygen supply is limited, a 3-carbon component known as ________________________accumulates in the muscle?

The Individual Zone of Optimal Functioning model postulates the functional relation among________________________?