M C Q s D r i v e

Physical Education 3113 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

Goal orientation is a___________________________?
A Psychological trait
B Environmental state
C Situation specific state
D Personality trait
Correct Answer: Personality trait
Which of the following activities require approximately 30% to 50% of VO2 max_______________________?
A A fast walk
B A fast jog
C A 3 hour marathon
D Sprints
Correct Answer: A fast walk
Which of the following is considered the founder of the psychodynamic perspective in psychology_________________________?
A Wilhelm Tichener
B Wundt William
C Sigmund Freud
D James
Correct Answer: Sigmund Freud
The site of greatest energy production in a muscle cell is the________________________?
A Cytoplasm.
B Mitochondria.
C Ribosomes.
D Nucleus
Correct Answer: Mitochondria.
What are the Types of Stress_______________________?
A EU Stress & DI Stress
B Happy and sad Stress
C Euphoria and Dysphoria
D None of above
Correct Answer: EU Stress & DI Stress
When glucose is broken down in an environment where oxygen supply is limited, a 3-carbon component known as ________________________accumulates in the muscle?
A Glycogen
B Nitrogen
C Lactate
D corban
Correct Answer: Lactate
The Individual Zone of Optimal Functioning model postulates the functional relation among________________________?
A Emotions and optimal performance
B Emotions and physiological responses to emotions
C Motivational goals and success
D Emotions and cognitions
Correct Answer: Emotions and optimal performance
The site of greatest energy production in a muscle cell is the_______________________?
A Cytoplasm.
B Ribosomes.
C Mitochondria.
D Nucleus.
Correct Answer: Mitochondria.
Distractions to our concentration can be categorized as_____________________?
A Big and small
B Internal and external
C Annoying and unhelpful
D High and low
Correct Answer: Internal and external
When there is plenty of oxygen available in the muscles, the condition is referred to as________________________?
A Anaerobic.
B Anaerobic.
C oxygenated.
D Ventilated.
Correct Answer: Anaerobic.