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Physical Education 3113 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3113

The ability to effectively integrate the moments of the body parts is______________________?
A Agility
B Balance
C Co-ordination
D Speed.
Correct Answer: Co-ordination
The word psychology comes from _______________________word psyche?
A Latin
B Spanish
C English
D Greek
Correct Answer: Latin
Which of the following ergogenic aids have been supported by scientific evidence________________________?
A Water.
B High protein diet.
C High carbohydrate diet.
D A and B.
Correct Answer: A and B.
Empirical assessment is a _________________________technique of measuring personality?
A Observational
B Projective
C None-projective
D None of them
Correct Answer: None-projective
An ergogenic aid that is used in order to control lactate build-up in muscle is_______________________?
A Caffeine.
B Bicarbonate.
C Anabolic steroid.
D Growth hormone.
Correct Answer: Bicarbonate.
All of the following are motivational technique except________________________?
A Positive-selftalk
B Extrinsic-rewad
C Goal-setting
D Cohesion
Correct Answer: Cohesion
A light meal is best eaten _____________________ before participating in a sporting event?
A 1 hour
B Immediately before to give a boost of energy
C 2 to 4 hours
D 8 to 10 hours
Correct Answer: 2 to 4 hours
IZOF theory related with_______________________?
A Stress
B Anxiety
C Arousal
D Motivation
Correct Answer: Arousal
The form of energy used by cells is called______________________?
A ADP.
B phosphocreatine.
C glucose.
D ATP.
Correct Answer: ATP.
________________________ is a power full motivational strategy if utilized properly?
A Goal-setting
B Imagery
C Concentration
D All of the above
Correct Answer: Goal-setting
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