Physical Education 3116 MCQs [All-Courses]

Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All of these are relaxation techniques except________________________?

A Yoga

B Meditation

C Imagery

D Pep-talk

Review Detailed Answer

Correct Answer: Pep-talk

What aspect of fitness allows you to perform continuously without tiring___________________?

A Power

B Agility

C Speed

D CRE

Review Detailed Answer

Correct Answer: CRE

An athlete can cope with stress through_______________________?

A Thought control

B Self-talk

C Imagery

D All of these

Review Detailed Answer

Correct Answer: All of these

What is your aerobic training zone_________________________?

A 60-80% Of max heart rate

B 50-60% of max heart rate

C 80-95% of max heart rate

D Hand grip dynamometer

Review Detailed Answer

Correct Answer: 60-80% Of max heart rate

Terminal feedback is the information provided to the learner _______________________ the activity?

A Before

B During

C After

D Both b & c

Review Detailed Answer

Correct Answer: After

Transferring weight increases what_________________________?

A Chance of winning

B Power, accuracy and distance

C Strength

D Height

Review Detailed Answer

Correct Answer: Power, accuracy and distance

Observing one’s own behavior through self- analysis is called _____________________ method?

A Developmental

B Clinical

C Introspection

D Rating scale

Review Detailed Answer

Correct Answer: Introspection

To balance center of gravity should be_________________________?

A Wide

B Outside base of support

C Over base of support

D High

Review Detailed Answer

Correct Answer: Over base of support

The word personality derived from Greek word ________________________?

A Person

B Persona

C Personal

D Perso

Review Detailed Answer

Correct Answer: Person

What principle of training ensures training is relevant________________________?

A Timing

B Frequency

C Specificity

D Intensity

Review Detailed Answer

Correct Answer: Specificity

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Physical Education 3116 MCQs [All-Courses]

All Topics 3116

All Topics 3116

All of these are relaxation techniques except________________________?

What aspect of fitness allows you to perform continuously without tiring___________________?

An athlete can cope with stress through_______________________?

What is your aerobic training zone_________________________?

Terminal feedback is the information provided to the learner _______________________ the activity?

Transferring weight increases what_________________________?

Observing one’s own behavior through self- analysis is called _____________________ method?

To balance center of gravity should be_________________________?

The word personality derived from Greek word ________________________?

What principle of training ensures training is relevant________________________?