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Physical Education 3113 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3113

A pattern of repeated weight loss and weight gain of more than 5% of body weight by dehydration carries some risk of________________________?
A Kidney malfunction.
B Reduced blood volume.
C Increased body temperature.
D All of the above.
Correct Answer: All of the above.
Which one of the following is NOT a projective test of personality________________________?
A Rorschach test
B Thematic Apperception Test
C Troutwine athletic profile
D House Tree Person Test
Correct Answer: Troutwine athletic profile
In carbohydrate loading athletes should begin deplete 65%-75% of their calories as carbohydrates how many days before the event_________________________?
A 2 days
B 7 days
C 3 days
D 5 days
Correct Answer: 7 days
The study of human behavior refers to which particular field________________________?
A Sociology
B Ecology
C Psychology
D None of above
Correct Answer: Psychology
It is better to exercise_______________________?
A Before a meal
B After a meal
C At least 2 hours either side of a meal
D When you will or can do it
Correct Answer: When you will or can do it
Which one of the following factors is not considered as situational factor of stress and anxiety_________________________?
A Even importance
B Trait anxiety
C Expectation
D None of these
Correct Answer: Trait anxiety
RPE is ________________?
A Resting and Program Energy
B Rating of Perceived Exertion
C Reserved Program Energy
D Retention of Play Enthusiasm
Correct Answer: Rating of Perceived Exertion
Stress is________________________?
A Advantageous to the player
B Detrimental to his abilities
C Both advantageous and detrimental as per the situation
D None of the above.
Correct Answer: Both advantageous and detrimental as per the situation
The following energy system(s) is\are able to provide energy very rapidly______________________?
A ATP-PCr system
B Lactic acid system
C Oxygen system
D both b and c
Correct Answer: ATP-PCr system
Which law of learning states that things most often repeated are best retained________________________?
A Law of readiness
B Law of exercise
C Law of effect
D Law of recency.
Correct Answer: Law of exercise
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