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Physical Education 3113 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3113

Which one of the following is a Skill related component of fitness______________________?
A Reaction time
B Strength
C Flexibility
D All
Correct Answer: Reaction time
An example of an internal distraction is_________________________?
A A self-generated thought and/or feeling
B Wet weather
C A camera clicking
D Gamesmanship
Correct Answer: A self-generated thought and/or feeling
The form of energy used by cells is called_______________________?
A ADP
B Glucose.
C Phosphocreatine.
D ATP.
Correct Answer: ATP.
Bandura (2006) outlined that self-efficacy varies in_______________________?
A Organization, expectation and execution
B Level, generality and strength
C Organisation, expectation and outcome
D Orientation, organisation and strength
Correct Answer: Level, generality and strength
During aerobic breakdown of a molecule of glucose, six O2 molecules yield how many_______________________?
A 2
B 26
C 95
D 30-32
Correct Answer: 2
The following emotions are positively valence________________________?
A Anxiety, aggression, happiness
B Anxiety, happiness, enjoyment
C Happiness, enjoyment, satisfaction
D Happiness, sadness, satisfaction
Correct Answer: Happiness, enjoyment, satisfaction
Which of the following activities require approximately 30% to 50% of VO2 max______________________?
A A fast walk
B A 3 hour marathon
C A fast jog
D Sprints
Correct Answer: A fast walk
Which of the following is / are included as structure of human mind_______________________?
A Id
B Ego
C Super ego
D All the above
Correct Answer: All the above
Athletes may take carnitine pills in order to ________________________However, this is of no demonstrable value?
A Provide glycogen stores
B Build muscles
C Burn fat faster
D Increase foot speed
Correct Answer: Burn fat faster
The brain and the spinal cord comprise which of the following nervous systems______________________?
A Central nervous system
B Peripheral nervous system
C Autonomic nervous system
D Sympathetic nervous system
Correct Answer: Central nervous system
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