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Physical Education 3113 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3113

Athletes may take carnitine pills in order to _____________________ However, this is of no demonstrable value?
A Provide glycogen stores
B Burn fat faster
C Build muscles
D Increase foot speed
Correct Answer: Burn fat faster
Which is not a Primary motive______________________?
A Affection
B Hunger
C Sex
D Thirst
Correct Answer: Sex
What is the major disadvantage of accumulating lactate in the muscles______________________?
A Fatigue
B Nausea
C Muscle damage
D None; it is an advantage
Correct Answer: Fatigue
Which of the following is most clearly an example of a psychological trait_______________________?
A Anxiety enduring for months or years
B Anxiety over just seeing a spider
C Shyness when meeting a stranger for the first time
D Depression caused by the loss of a ball game
Correct Answer: Anxiety enduring for months or years
Which of the following tests is used to measure aggression_______________________?
A SCAT
B BIDR
C GEQ questionnaire
D AMI
Correct Answer: BIDR
Following are the symptoms of overtraining except________________________?
A Atrophy
B Fatigue
C Soreness
D Depression
Correct Answer: Depression
Aggression and violence among athletes is _______________________?
A Reason of children participation in sport
B Benefits of youth sport
C Potential negative factor associated with youth sport
D Reverse dependency trap
Correct Answer: Potential negative factor associated with youth sport
To improve endurance you have to perform________________________?
A Low weight high repetition
B High weight low repetition
C Stretching exercises
D All
Correct Answer: Low weight high repetition
Behavior modification_______________________?
A Is a technique used in psychotherapy
B Works on stimulus control
C All of the above
D Both a and b
Correct Answer: All of the above
Volume is measured by_______________________?
A Distance
B Duration
C Frequency
D All of these
Correct Answer: All of these
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