MCQsDrive | MCQsDrive

Physical Education 3113 MCQs [All-Courses]

Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

What should everybody running program start with_______________________?

A 15 minutes of slow jogging

B 45 minutes if brisk walking

C 5 minutes of full out running

D Alternating 5 minutes of jogging and 5 minutes of walking

Review Detailed Answer

Correct Answer: 15 minutes of slow jogging

Which of the following is the bodies primary source of energy during running or any short exercise of that matter________________________?

A Simple carbohydrate

B Fat

C Complex carbohydrate

D Proteins

Review Detailed Answer

Correct Answer: Simple carbohydrate

Which of the following Term when it’s used to describe a workout where the runner occasionally change speed during a distance run_______________________?

A Hills

B Fartlek

C Tempo run

D Repeat

Review Detailed Answer

Correct Answer: Fartlek

What is the maximum amount of time a person should marathon race on a month________________________?

A 8

B 3

C 1

D 4

Review Detailed Answer

Correct Answer: 1

_________________________is a branch if medicine concerned with physical fitness and with the treatment and prevention of injuries and other disorder related to sport?

A Sport medicine

B Sport authority

C Sport glard

D Sport association

Review Detailed Answer

Correct Answer: Sport medicine

Which structure is responsible for transmitting motor signals from the central nervous system to the muscles that control shoulder movement________________________?

A Rotator cuff

B Bursa

C Brachial plexus

D Glenoid fossa

Review Detailed Answer

Correct Answer: Brachial plexus

Which bony prominence of the scapula forms the tip of the shoulder and can be felt as a prominent point under the skin_____________________?

A Acromion process

B Coracoid process

C Glenoid cavity

D Spine of the scapula

Review Detailed Answer

Correct Answer: Acromion process

Which term refers to the space between the acromion process and the head of the humerus, where many shoulder problems, such as impingement, can occur________________________?

A Glenoid cavity

B Rotator cuff

C Sub acromial space

D Supraspinatus fossa

Review Detailed Answer

Correct Answer: Sub acromial space

Sprain and strain can be prevented_________________________?

A By jogging after exercise

B By running between exercises

C By warm-up before exercise

D By warm-down before exercise

Review Detailed Answer

Correct Answer: By warm-up before exercise

Straining the muscles of__________________________?

A The legs are common

B The neck is common

C lower back, neck, shoulder, and hamstring

D The back is common

Review Detailed Answer

Correct Answer: lower back, neck, shoulder, and hamstring

Showing 2211 to 2220 of 3113 results

Contact Info

Physical Education 3113 MCQs [All-Courses]

All Topics 3113

All Topics 3113

What should everybody running program start with_______________________?

Which of the following is the bodies primary source of energy during running or any short exercise of that matter________________________?

Which of the following Term when it’s used to describe a workout where the runner occasionally change speed during a distance run_______________________?

What is the maximum amount of time a person should marathon race on a month________________________?

_________________________is a branch if medicine concerned with physical fitness and with the treatment and prevention of injuries and other disorder related to sport?

Which structure is responsible for transmitting motor signals from the central nervous system to the muscles that control shoulder movement________________________?

Which bony prominence of the scapula forms the tip of the shoulder and can be felt as a prominent point under the skin_____________________?

Which term refers to the space between the acromion process and the head of the humerus, where many shoulder problems, such as impingement, can occur________________________?

Sprain and strain can be prevented_________________________?

Straining the muscles of__________________________?