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Physical Education 3113 MCQs [All-Courses]

Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

When training for a marathon when should the longest run of your training program be complete___________________?

A About 1 week before the race

B About 3 week before the race

C About 5 week before the race

D About 2 week before the race

Review Detailed Answer

Correct Answer: About 1 week before the race

When running in the winter where will most of your body heat escape form___________________?

A Hand

B Feet

C Chest

D Head

Review Detailed Answer

Correct Answer: Head

Which of the following is not a characteristic of good running from____________________?

A Slight lean forward

B Cupped hand

C Arm at waist level

D 90 degree elbow angle

Review Detailed Answer

Correct Answer: Arm at waist level

What is the term used to describe a runner whose feet don’t make much of a rolling in motion when landing_______________________?

A Over Pronator

B Normal Pronator

C Heavy foot sticker

D none

Review Detailed Answer

Correct Answer: Over Pronator

What is the appropriate name for the point at which your body can’t handle the amount of lactic acid in your muscle_______________________?

A Muscle exhaust

B Maximum aerobic level

C Muscle exhausted level

D Anaerobic threshold level

Review Detailed Answer

Correct Answer: Muscle exhaust

What energy do mineral supply to the body______________________?

A Chemical

B Thermal

C Electric

D No energy

Review Detailed Answer

Correct Answer: No energy

Tendon in the elbow have been stretched beyond their capacity and have become inflamed____________________?

A Caused the tennis elbow.

B Caused tennis / golfer’s elbow

C Caused tennis / twist elbow

D All of them

Review Detailed Answer

Correct Answer: Caused the tennis elbow.

The tread miles training is prescribed for the injured athlete for the purpose of improving his/her_______________________?

A Muscle strength

B Stability of the body

C Range of motion

D Muscle endurance

Review Detailed Answer

Correct Answer: Muscle endurance

What is the internal largest organ of the human body while skin is external___________________?

A The brain

B The spine

C The liver

D The skin

Review Detailed Answer

Correct Answer: The liver

The smallest bone in the human body are found in the_____________________?

A Feet

B Finger

C Ears

D Knee

Review Detailed Answer

Correct Answer: Ears

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Physical Education 3113 MCQs [All-Courses]

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All Topics 3113

When training for a marathon when should the longest run of your training program be complete___________________?

When running in the winter where will most of your body heat escape form___________________?

Which of the following is not a characteristic of good running from____________________?

What is the term used to describe a runner whose feet don’t make much of a rolling in motion when landing_______________________?

What is the appropriate name for the point at which your body can’t handle the amount of lactic acid in your muscle_______________________?

What energy do mineral supply to the body______________________?

Tendon in the elbow have been stretched beyond their capacity and have become inflamed____________________?

The tread miles training is prescribed for the injured athlete for the purpose of improving his/her_______________________?

What is the internal largest organ of the human body while skin is external___________________?

The smallest bone in the human body are found in the_____________________?