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Physical Education 3113 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3113

___________________is an excellent post exercise drink for athletes undertaking?
A Cool water
B Warm water
C Moderate water
D Hot water
Correct Answer: Moderate water
____________________ is strong connection tissue that links muscle to bones?
A Ligament
B Muscle
C Tendon
D Tissue
Correct Answer: Tendon
A sprain is a partial or complete that of a ____________________?
A Muscle
B Tendon
C Ligament
D Tissue
Correct Answer: Ligament
Which one of the following is NOT a risk factor for osteoporosis____________________?
A Having a small, thin frame
B Personal and/or family history of broken bones in adulthood
C A diet high in calcium
D Smokin
Correct Answer: A diet high in calcium
___________________result from acute trauma or repetitive stress association athletic activities?
A Sport activity
B Sport injuries
C Sport participation
D Sport medicine
Correct Answer: Sport injuries
ACL stand for_____________________?
A Anterior cousin ligament
B Anterior cruciate ligament
C Anterior cough ligament
D Anterior complete ligament
Correct Answer: Anterior cruciate ligament
NATA stand for________________________?
A National athletic training association
B National athletic traumas association
C National athletic technical association
D National athletic training association
Correct Answer: National athletic training association
ACSM stand for________________________?
A American collage of sport medicine
B Authority to control sport medicine
C Associates committee of sport medicine
D Agency to control sport medicine
Correct Answer: American collage of sport medicine
Treatment and prevention include _____________________ for increasing strength.
A Sport program
B Recreational program
C Exercise programs
D Physical education program
Correct Answer: Exercise programs
Which of the following doctor is trained in the foot department_____________________?
A Physical therapists
B Orthopaedic
C Podiatrist
D Chiropractor
Correct Answer: Podiatrist
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