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Physical Education 3116 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3116

The following fruit increase weight?

A Avocados
B Orange
C Apple
D Grapes
Correct Answer: Avocados

Which fruit should be avoid during weight Loss?

A Mango
B Guava
C Grapes
D None of these
Correct Answer: Mango

Which of following is healthiest snack_________?

A Simple Bread
B Lower Fat yogurt
C High fat cheese
D None of these
Correct Answer: Lower Fat yogurt

The following cause is a disease of liver?

A Use of Alcohol
B Use of soft Drinks
C Use of junk food
D do a lot of exercise
Correct Answer: Use of Alcohol

What are the sign when liver is not functioning Properly?

A Abdominal pain
B Liver pain
C Muscles soreness
D None of these
Correct Answer: Abdominal pain

What are the early warning sign of Cirrhosis of the liver?

A Nausea
B Fatigue
C Muscles weakness
D Low bp
Correct Answer: Fatigue

How long can a patient live with cardiomyopathy?

A 5 year
B 7 years
C 9years
D 10 years
Correct Answer: 5 year

Which food should be avoid with cardiomyopathy_________?

A Cured & processed Meats
B Chicken
C Snacks
D Brown Bread
Correct Answer: Cured & processed Meats

Which fruit Is best for Healthy Heart?

A Orange
B Apple
C Blueberries
D Mango
Correct Answer: Blueberries

Which sleeping position is best for Heart_________?

A Right Side
B Left Side
C Upward
D DownWard
Correct Answer: Right Side
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