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Physical Education 3113 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3113

Carbohydrates loading mostly helps_________.
A Marathon runners
B Boxer
C PR Sprinter
D Power lifter
Correct Answer: Marathon runners
Which Activity burns maximum calories_________.
A Cycling (5.5 miles/hrs)
B Squash
C Running (10 miles /hrs)
D Swimming
Correct Answer: Running (10 miles /hrs)
Enzyme that digest fat_________.
A Lipase
B Trypsin
C both a & B
D none of these
Correct Answer: Lipase
Deficiency of protein results:
A Marasmus
B Hyper tension
C Anemia
D Gout
Correct Answer: Marasmus
Renal gland produce_________.
A Adrenalin
B Pepsin
C Renin
D none of these
Correct Answer: Adrenalin
Muscle type can be determined by_________.
A Use of spectrophotometer
B Use of Biopsy
C use of calorimeter
D All of these
Correct Answer: Use of Biopsy
Aerobic efficiency can be best improve _________.
A Speed training
B Flexibility training
C Endurance Training
D Balance Training
Correct Answer: Endurance Training
For complete treatment of sports injuries one should depend upon_________.
A physiotherapy
B corrective exercise
C both a & B
D none of these
Correct Answer: both a & B
Creatine phosphate release energy_________.
A Directly
B With the help of glucose
C with the help of ATP
D All of these
Correct Answer: with the help of ATP
The main postural deformity among young girls is_________.
A Kyphosis
B Lordosis
C scoliosis
D Arousal
Correct Answer: Lordosis
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