M C Q s D r i v e

Physical Education 3113 MCQs [All-Courses]

thumb

Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

Many hypothesis proposed to explain why _____________________ is associated with improved mental health?
A Imagery
B Hypnosis
C Exercise
D Psychological skills
Correct Answer: Exercise
Longest training cycle is called 52 weeks/ annual plan______________________?
A Macro cycle
B Mere cycle
C Micro cycle
D All of above
Correct Answer: Macro cycle
_________________ include hardiness, focus of control, sense of coherence, competitive trait anxiety, and intrinsic motivation________________________?
A Intervention
B History of stressor
C Personality factor
D Coping resources
Correct Answer: Personality factor
The ratio oxygen in lungs_____________________?
A 14%
B 21%
C 20%
D 5%
Correct Answer: 5%
To identify behavioral problems that contribute to weight gain, keep track of________________________?
A Who you eat with
B where you eat
C the type and amount of food that you eat
D all of the above
Correct Answer: all of the above
_______________________ muscle and tissue are injured to athletic injury?
A 30%
B 60%
C 40%
D 80%
Correct Answer: 80%
Which theory of anxiety suggests that stress and anxiety will influence performance and that each athlete will respond is a unique; way to competitive anxiety___________________________?
A Drive theory
B Inverted U-hypothesis
C Catastrophe theory
D Optimal arousal theory
Correct Answer: Catastrophe theory
Exercise performed in the absence of oxygen is______________________?
A Aerobic
B Anaerobic
C ADP
D ATP
Correct Answer: Anaerobic
The camp crafts involve________________________?
A Motor skills
B Racial skills
C Mental skills
D Mechanical skills personnel
Correct Answer: Mental skills
First step in first aid is_________________________?
A Temperature
B Cloth remove
C Bleeding control
D All of these
Correct Answer: Bleeding control