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Physical Education 3113 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3113

The functional division of spinal cord are_______________________?
A Somatic-motor
B Somatic-sensory
C Visceral-motor
D None of the above.
Correct Answer: Somatic-sensory
During muscle-building regimes, some experts suggest that athletes should consume how many grams of protein per kg body weight_________________________?
A 0.5 to 0.7 g/kg
B 0.8 g/kg
C 4 g/kg
D 1.2 to 1.6 g/kg
Correct Answer: 1.2 to 1.6 g/kg
ERG theory was given by_______________________?
A Maslow
B Alderfer
C Jung
D Mcclellan.
Correct Answer: Alderfer
What source of energy is mainly used in light, aerobic activity_____________________?
A Carbohydrate
B Fat
C Protein
D All of the above
Correct Answer: Fat
Reinforcement theory of motivation is given by________________________?
A Jung
B Herzberg
C Skinner
D Maslow
Correct Answer: Skinner
A world-class marathon runner would need to possess a very highly developed__________________________?
A ATP-PCr energy system
B Phosphagen energy system
C Lactic acid energy system
D Oxygen energy system
Correct Answer: Oxygen energy system
The initial steep rise in the learning graph is an indication of quick progress and is technically known as_________________________?
A ‘End spurt’
B ‘Initial spurt’
C Saturation point
D None of the above.
Correct Answer: ‘Initial spurt’
The factor that can increase the metabolic rate the most is______________________?
A Genetics
B Exercise
C Gender
D Age
Correct Answer: Exercise
The cause of frustration among sports person is_______________________?
A Result of own performance
B Normally due to mismatched level of aspiration and ability
C Result of good performance
D Natural outcome of competitive sports.
Correct Answer: Normally due to mismatched level of aspiration and ability
Metabolism includes_____________________?
A The transformation of food to energy
B The formation of hormones and enzymes
C Growth of bone and muscle
D All of the above
Correct Answer: All of the above
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