M C Q s D r i v e

Physical Education 3116 MCQs [All-Courses]

thumb

Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

_______________________are more likely to suffer sport injuries to Han adults?

A Women
B Adult
C Children
D Youth
Correct Answer: Children

Sprains account for _____________________ of all sport injuries?

A Half
B One fourth
C Three fourth
D One third
Correct Answer: One third

________________________is a string band of tissue that connects bone to another joints?

A Ligament
B Tissue
C Tendon
D Muscle
Correct Answer: Ligament

The bone of all _____________________ are most part to be broken?

A Head and neck
B Back and chest
C Arms and legs
D Arm and head
Correct Answer: Head and neck

Drinking beverages containing dilut amount of ________________________may help in re-hydrate the athlete?

A Potassium
B Sodium
C Carbohydrate
D Vitamins
Correct Answer: Carbohydrate

The use of carbohydrate beverages in ____________________ prior to exercise may provide short term energy to athletes.?

A Final 10 minutes
B Final 15 minutes
C Final 14 minutes
D Final 20 minutes
Correct Answer: Final 15 minutes

Strain are_________________________?

A Treat in ligament
B Treatment in the tissue
C Treatment in the tendon &muscle
D Treatment in the muscle
Correct Answer: Treatment in the tendon &muscle

Which of the following is classified as a peer-reviewed journal______________________?

A Runner’s World
B Cycling
C Health
D Sports Medicine
Correct Answer: Sports Medicine

Iron can be lost in the female athlete by all of the following except:______________________?

A Hair.
B Foot-strike destruction of red blood cells.
C Iron loss during menstruation.
D Sweat.
Correct Answer: Hair.

Which ligament helps stabilize the front of the shoulder joint and prevents excessive anterior translation of the humeral head_____________________?

A Coracoclavicular ligament
B Glen humeral ligament
C Acromioclavicular ligament
D Transverse ligament
Correct Answer: Glen humeral ligament