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Physical Education 3116 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3116

Non pharmacological interventions to chronic diseases include____________________?

A Healthful diet
B Exercise
C Asprin
D A and B
Correct Answer: Healthful diet

The other name for water therapy is______________________?

A Ice therapy
B Hydrotherapy
C Wax therapy
D Elector therapy
Correct Answer: Hydrotherapy

Location of sternomastiod muscle in human body is_____________________?

A Legs
B Liver
C Neck
D Head
Correct Answer: Neck

For recovery of sport injuries which method will be applied__________________?

A Rehabilitation
B Isokinetic
C Corrective exercise
D None of these
Correct Answer: None of these

Type of cardiac muscle Is_____________________?

A Striated muscle
B Cardiac muscle
C Unstrained muscle
D All of above
Correct Answer: Striated muscle

Method is applied to decrease swelling is_______________________?

A Ultra sound
B Ice therapy
C Ultra violet
D Contrast bath
Correct Answer: Ice therapy

______________________ is found back of humorous

A Quadriceps
B Deltoid
C Biceps
D Triceps
Correct Answer: Triceps

Lumbago is_________________________?

A Pain in abdomen
B Pain in hamstring
C Pain in head
D Pain in low back
Correct Answer: Pain in head

Pectoral major of body is_______________________?

A Elbow
B Deltoid
C Biceps
D Chest
Correct Answer: Chest

Possible cause of muscle pulls is_____________________?

A Muscle imbalance
B Insufficient warm-up
C Mineral deficient
D All above
Correct Answer: All above
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